SUCO VERDE ORIGINAL

Ingredientes
1 maçã
1 abobrinha
1 pepino japonês
Gengibre a gosto
1 cenoura ou beterraba ou nabo
3 tipos diferentes de folhas verdes a gosto: alface, salsinha, couve, espinafre, semente germinada (opcional).

MODO DE PREPARO
Fazer na centrífuga, sem adicionar água.

BENEFÍCIOS
– É um suco alcalinizante, por ser uma fonte extraordinária de magnésio e cálcio.
– Possui enzimas vivas fundamentais para o funcionamento digestivo e celular, água estruturada vinda direto do sumo de vegetais e, por isso, tem alta absorção celular e também é um grande hidratante.
– Estimula o funcionamento e a regeneração de todo o trato digestivo, sendo fantástico para pessoas com gastrite e também com problemas de constipação.
– Riquíssimo em clorofila, que estimula a oxigenação celular e a circulação sanguínea e, por esse, motivo é o suco mais especial em termos de nutrição.  Ter uma boa circulação é a base da boa nutrição pois é o sangue que carrega os nutrientes para as células de todos os órgãos e tecidos do nosso corpo.
– Tem uma grande ação desintoxicante, principalmente se adicionarmos folhas amargas como dente de leão ou rúcula.

Quando tomar?
1 copo ao dia em jejum por todos os dias de sua vida!

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